Favorite People, Places & Things:

Looking for an amazing holistic facial ? Emily Perkins of Love Living Holistics is amazing and also our neighbor, super convenient!   Check her out here.

Needing some spiritual insight or guidance? Alexandra Hope Flood is a gifted intuitive consultant. I highly recommend her. Find her here.

The Power of Juice on Aquidneck Ave in Middletown has delicious and so great for your cold pressed juices and nut milks. 

Need to eat ? Carmella Pizzeria has fantastic salads, wraps and you guessed it ! Award winning fresh, handmade pizza.

Two of my favorite OB/GYN doctors for referral are Dr. Triste Coloumbe and Dr. Virginia Bass.  Great doctors with a super sense of humor !

Pondering a vacation location ? One of my most favorite and frequently visited places is Grand Cayman.  It's easy, safe and absolutely beautiful.